Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Adapting to Change with Andrea Nacey
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Your Yoga Flow
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Season 1
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Episode 14
Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Andrea Nacey. Andrea is a Yoga Teacher, Light Worker, Your Yoga Flow Faculty Member and owner & operator of Cayoosh Yoga & Meditation Studio in the Heart of Lillooet, B.C
Andrea chats with Angela about navigating and adapting her business and practice during the course of the pandemic, practices she turned to for support and finding balance in life.
To find out more about Andrea:
Facebook: Cayoosh Yoga
Instagram: @yinsentials
Cayoosh Yoga Website
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