Live Your Yoga
Your Yoga Flow
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Episodes
Our Dogs Are Our Greatest Teachers with Salla & BazApril 01, 2024
Sharing Yoga with Vanessa WebbMarch 01, 2024
Building a Career as a Yoga Teacher with Gilbert ValenzuelaFebruary 01, 2024
Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten WishloffJanuary 01, 2024
Incorporating Anatomy in a Yoga Class with Sharon NeishDecember 15, 2023
The Phases and Stages of Being a Yoga Teacher with Salla RaineDecember 01, 2023
Volunteering and the Path of Service with HeleneNovember 15, 2023
Creative Sequencing Part IV with Joanna & JuanNovember 01, 2023
Walking the Camino with HeleneOctober 15, 2023
Everything Practicum with Nancy FrohlickOctober 01, 2023
The Chakra System with Kim TangSeptember 15, 2023
Creative Sequencing Part III with Joanna & JuanSeptember 01, 2023
How to Plan a Class - Part 3 with Joanna & MarkAugust 15, 2023
How to Plan a Class - Part 2 with Joanna & MarkAugust 01, 2023
How to Plan a Class - Part 1 with Joanna & MarkJuly 15, 2023
Brave Yoga for All with Lisa IrvineJuly 01, 2023
Mindfulness & Empathy with Angela and MarkJune 15, 2023
Yoga Snacks, Fitness and Yielding with Sharon NeishJune 01, 2023
Get to Know Gilbert!May 15, 2023
Creative Hatha Sequencing Part II with Joanna & JuanMay 01, 2023
Forest Journey Yoga Nidra with Angela InglisApril 15, 2023
Inclusivity & Accessibility in a Yoga Class with Salla RaineApril 01, 2023
Re-release: Music & Yoga with Mark AthertonMarch 15, 2023
Creative Hatha Sequencing with Joanna & JuanMarch 01, 2023
Meditation for Acceptance with Nancy FrohlickFebruary 15, 2023