Live Your Yoga
Your Yoga Flow
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Episodes
Volunteering and the Path of Service with HeleneNovember 15, 2023
Creative Sequencing Part IV with Joanna & JuanNovember 01, 2023
Walking the Camino with HeleneOctober 15, 2023
Everything Practicum with Nancy FrohlickOctober 01, 2023
The Chakra System with Kim TangSeptember 15, 2023
Creative Sequencing Part III with Joanna & JuanSeptember 01, 2023
How to Plan a Class - Part 3 with Joanna & MarkAugust 15, 2023
How to Plan a Class - Part 2 with Joanna & MarkAugust 01, 2023
How to Plan a Class - Part 1 with Joanna & MarkJuly 15, 2023
Brave Yoga for All with Lisa IrvineJuly 01, 2023
Mindfulness & Empathy with Angela and MarkJune 15, 2023
Yoga Snacks, Fitness and Yielding with Sharon NeishJune 01, 2023
Get to Know Gilbert!May 15, 2023
Creative Hatha Sequencing Part II with Joanna & JuanMay 01, 2023
Forest Journey Yoga Nidra with Angela InglisApril 15, 2023
Inclusivity & Accessibility in a Yoga Class with Salla RaineApril 01, 2023
Re-release: Music & Yoga with Mark AthertonMarch 15, 2023
Creative Hatha Sequencing with Joanna & JuanMarch 01, 2023
Meditation for Acceptance with Nancy FrohlickFebruary 15, 2023
Maintain Your Practice While Travelling with Juan & MarkFebruary 01, 2023
Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023January 27, 2023
Self Care & Mindfulness with Joanna, Juan & MarkJanuary 15, 2023
Welcome to 2023 with Joanna, Juan and Mark!January 01, 2023
Announcing the Your Yoga Flow Mentorship Program - 2023December 28, 2022
Year End Wrap Up with Joanna, Juan and MarkDecember 15, 2022
