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Live Your Yoga

Your Yoga Flow

Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Episodes
Maintain Your Practice While Travelling with Juan & MarkFebruary 01, 2023
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Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023January 27, 2023
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Self Care & Mindfulness with Joanna, Juan & MarkJanuary 15, 2023
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Welcome to 2023 with Joanna, Juan and Mark!January 01, 2023
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Announcing the Your Yoga Flow Mentorship Program - 2023December 28, 2022
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Year End Wrap Up with Joanna, Juan and MarkDecember 15, 2022
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Balancing Masculine & Feminine Energies with JoannaDecember 01, 2022
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Teaching Yoga as an ESL Speaker with JuanNovember 15, 2022
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Metta/Loving Kindness with MarkNovember 01, 2022
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Steps to Create the Perfect Retreat with Joanna GriffinOctober 28, 2022
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Somatic Movement with Juan VillegasOctober 07, 2022
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Yoga Therapy with Leila StuartSeptember 30, 2022
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An Insight Into Aromatherapy & Yoga with The Blending BarSeptember 02, 2022
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Re-release: Transitioning from Performing Arts with Joanna GriffinAugust 26, 2022
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Re-release: Moving to Heal with Juan VillegasAugust 05, 2022
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Re-release: Navigating the New Yoga Teacher Training World with Helene WhitfieldJuly 29, 2022
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Re-release: Ayurveda In Action with Angela InglisJuly 01, 2022
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Clearing up Myths Around Connective Tissue & Yoga with Gil HedleyJune 24, 2022
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Finding Your Way Back to Thriving after Cancer with Casey HeadJune 03, 2022
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An Embodied Life with Nancy FrohlickMay 27, 2022
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Investing in Conscious Skin Care with Stephanie ModderMay 06, 2022
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Therapeutic Yoga Practice with Jessica KnoxApril 29, 2022
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Building the Dream Retreat Center with Ashley MurrayApril 01, 2022
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Accessing Ancestral Wisdom Through Akashic Records with Heather IvanyMarch 25, 2022
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Conscious Courage with Melanie DixonMarch 04, 2022
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