Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Podcasting since 2020 • 98 episodes
Live Your Yoga
Latest Episodes
A New Chapter: Gratitude, Growth & the Future of Your Yoga Flow Studio
Welcome to the Live Your Yoga Podcast!Today’s episode is a special one, a heartfelt conversation between the new owners of Your Yoga Flow Studio: Juan, Mark, and Joanna. As we step into 2026, we’re reflecting on the journ...
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Season 8
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Episode 1
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53:53
From Training to Teaching: 10 Years as Yoga Teachers with Kris Aggerholm
Welcome to the Live Your Yoga Podcast!Today’s episode is a special one as Joanna is joined by Kris to reflect on ten years of teaching yoga since completing their 200-hour training with Your Yoga Flow in Whistler, BC.Kris b...
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Season 7
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Episode 9
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1:14:57
Trust The Unfolding with Dr. Cindi Saj
Welcome to the Live Your Yoga Podcast!In this episode of the podcast, Salla is joined by the brilliant and heart-full Dr. Cindi Saj, a woman who wears many hats, and wears them with grounded grace. She’s a top therapist, best-sell...
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Season 7
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Episode 8
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50:18