Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Sacred Structure with Jason Hotchkiss
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Your Yoga Flow
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Season 7
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Episode 7
Welcome to the Live Your Yoga Podcast!
In this episode of the Live Your Yoga podcast, Salla sits down with Jason Hotchkiss—former international keynote speaker turned urban monastic, consultant, and certified yoga, meditation, and breathwork teacher.
Together they explore how to create sacred structure in daily life, weaving routines that nourish the soul, support clarity, and bring steadiness through change. With a blend of ancient wisdom and modern leadership, Jason shares insights on rhythm, refinement, and remembering what truly matters.
Instagram: @jasonlhotchkiss
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