Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
The Exciting Boom in Holistic Practice with Anna Brook
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Your Yoga Flow
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Season 6
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Episode 8
Welcome to the Live Your Yoga Podcast!
Our guest today is Anna Brook. Anna is a Breathwork Coach, Women’s Wellness Yoga Therapist and the founder of Shala Women – a women’s wellness space in Margate, UK. Anna is also the creator of the 'Women's Circle Training' which is accredited by Yoga Alliance Professionals.
On this episode of the podcast, Anna and Salla chat about various topics including how Anna found yoga, breathwork, women's wellness, elevating your offerings as a yoga teacher, and much more!
To find out more about Anna:
Website: Anna Brook
Shala Women: Shala Women