Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Walking the Camino with Helene
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Your Yoga Flow
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Season 5
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Episode 13
Welcome to the Live Your Yoga Podcast!
For this episode of the podcast, we are excited to be joined by the founder of Your Yoga Flow, Helene!
Last spring Helene set out on a month-long adventure to walk the Camino de Santiago from France to Portugal. For many, this is a life-changing experience and Helene was kind enough to sit down with us to talk about her reasons for wanting to embark on this adventure, the experience of preparing for such a trip, the lessons and insights she learned along the trail, and much more!