Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Creative Hatha Sequencing Part II with Joanna & Juan
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Your Yoga Flow
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Season 5
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Episode 3
Welcome to the Live Your Yoga Podcast!
This episode is part II of Joanna & Juan's exploration of Creative Hatha Yoga Sequencing. This talk centers around set sequences, the evolutions of Iyengar, Hot Yoga, and much more!
To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link>>
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