Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Pranayama for Better Digestion with Angela Inglis
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Your Yoga Flow
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Season 2
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Episode 7
Welcome to the Live Your Yoga Podcast!
This episode is taken from a workshop and practice taught by Your Yoga Flow faculty member, Angela Inglis. Angela offers some insight into the importance of digestion, the ayurvedic perspective, and shares some practices that can be used to assist and enhance the digestive process.
You can find more workshops, classes and practices by joining our thriving community at Your Yoga Flow!
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