Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Andrea McHattie-Christensen. Andrea is the wife of a 28 year Military veteran who 10 years ago was diagnosed with Post Traumatic Stress Disorder.
Andrea created "Renew", which is a program of FREE events and retreats for caregivers of injured veterans and military members. The events are healing, uplifting and inspirational. Since 2018, there have been 10 Renew events, incorporating Yoga, Mindfulness, Art, Creative Writing, Sound Baths, Natural Skin and Body Care. Renew has been invited to 2 Canadian Veterans Winter Sports Clinics, sharing space with more than 50 injured military members, veterans, caregivers, and volunteers. Andrea is currently completing Your Yoga Flow's 200 Hour and 300 Hour Yoga Teacher Trainings and we are so happy to have her on our podcast today.
To find out more about Andrea and Renew:
Visit our Website