Live Your Yoga

Kindness Meditation with Andrea

June 18, 2021 Your Yoga Flow Season 1 Episode 18
Live Your Yoga
Kindness Meditation with Andrea
Show Notes

Welcome to the Live Your Yoga Podcast!

 Our episode today is a Kindness Meditation practice with Your Yoga Flow Faculty member, Andrea Nacey.

Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest kindness into your life.

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