Live Your Yoga

Meditation on Thinking with Mark Atherton

December 18, 2020 Mark Atherton Season 1 Episode 2
Live Your Yoga
Meditation on Thinking with Mark Atherton
Chapters
Live Your Yoga
Meditation on Thinking with Mark Atherton
Dec 18, 2020 Season 1 Episode 2
Mark Atherton

Learning how to be with your thoughts can have a profound effect on health and wellness. Join Your Yoga Flow faculty member, Mark  Atherton for this Meditation on Thinking and learn skills to really Live Your Yoga, moment to moment, breath to breath.

Instagram: @youryogaflow
Facebook
Website

Show Notes

Learning how to be with your thoughts can have a profound effect on health and wellness. Join Your Yoga Flow faculty member, Mark  Atherton for this Meditation on Thinking and learn skills to really Live Your Yoga, moment to moment, breath to breath.

Instagram: @youryogaflow
Facebook
Website