Learning how to be with your thoughts can have a profound effect on health and wellness. Join Your Yoga Flow faculty member, Mark Atherton for this Meditation on Thinking and learn skills to really Live Your Yoga, moment to moment, breath to breath.
Instagram: @youryogaflow
Facebook
Website
Learning how to be with your thoughts can have a profound effect on health and wellness. Join Your Yoga Flow faculty member, Mark Atherton for this Meditation on Thinking and learn skills to really Live Your Yoga, moment to moment, breath to breath.
Instagram: @youryogaflow
Facebook
Website