Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Ayurveda in Action with Angela Inglis
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Angela Inglis
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Season 1
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Episode 1
Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Your Yoga Flow faculty member, Angela Inglis. In addition to being part of the Your Yoga Flow teaching team, Angela is an Ayurvedic Practitioner, Musician, and Massage Therapist In-Training.
In this episode Angela discusses her journey that took her to studying Ayurveda in India, her daily Ayurvedic practices and ways in which we can incorporate Ayurvedic principles and ideas into our everyday lives.
To find out more about Angela:
Facebook: Angela Inglis Ayurveda & Yoga | Facebook
Instagram: @insightayuryoga
Angela's Website
Book Angela suggests reading: The Complete Book of Ayurvedic Home Remedies by Vasant Lad
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