Welcome to the Live Your Yoga Podcast!
We are so happy to welcome Sharon Neish back to the podcast!
Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.
On this episode of the podcast Sharon and Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention and much more!
To find out more about Sharon:
Website: Sharon Neish
Instagram: @sharon_neish
Facebook: Sharon Neish