Welcome to the Live Your Yoga Podcast!
For this episode of the podcast, we are excited to be joined by the founder of Your Yoga Flow, Helene!
Last spring Helene set out on a month-long adventure to walk the Camino de Santiago from France to Portugal. For many, this is a life-changing experience and Helene was kind enough to sit down with us to talk about her reasons for wanting to embark on this adventure, the experience of preparing for such a trip, the lessons and insights she learned along the trail, and much more!