Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Maintain Your Practice While Travelling with Juan & Mark
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Welcome to the Live Your Yoga Podcast!
On this episode of the podcast Mark and Juan talk about ways to maintain your movement and mindfulness practice while traveling. The world is becoming more mobile again and when traveling to new spaces and places it can be tough to find time and space for your regular practices. Juan & Mark share a few tips that hopefully will help you feel balanced in your body and mind as you explore the globe!
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