This summer we are re-releasing some of our most popular podcast episodes. In the hustle and bustle of everyday life things can be easily missed or forgotten. We hope these re-releases provide an opportunity to listen again, or for the first time!
Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Your Yoga Flow faculty member, Angela Inglis. In addition to being part of the Your Yoga Flow teaching team, Angela is an Ayurvedic Practitioner, Musician, and Massage Therapist In-Training.
In this episode Angela discusses her journey that took her to studying Ayurveda in India, her daily Ayurvedic practices and ways in which we can incorporate Ayurvedic principles and ideas into our everyday lives.
To find out more about Angela:
Facebook: Angela Inglis Ayurveda & Yoga | Facebook
Book Angela suggests reading: The Complete Book of Ayurvedic Home Remedies by Vasant Lad
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