Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Latest Episodes
Living Your Dharma Through Practice, Service & Compassion with Daniel Villegas
Welcome to the Live Your Yoga Podcast, where we explore the practices, people, and perspectives that help us bring yoga off the mat and into everyday life.Today, we're joined by Dani Villegas, a dedicated member of our Your Yoga Flow Stu...
Practice - Heart Hatha with Andrea
Welcome to the Live Your Yoga Podcast.This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen a...
Re-release: Creative Magic with Desirée Dunbar
Welcome to the Live Your Yoga Podcast!Our guest for this episode is Desirée Dunbar. Desiree is a dancer, choreographer, teacher, healer and guide who blends multiple styles of movement and healing in her classes and performances.
Practice - Pitta Pacifying Hatha Flow with Angela
Welcome to the Live Your Yoga Podcast.This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen a...
Re-release: Why Mindful Eating Matters with Susanne Mueller
Welcome to the Live Your Yoga Podcast!Our guest for this episode is Susanne Mueller. Susanne is a mom, a yoga teacher, holistic nutritionist and eating psychology practitioner. She came to yoga about 20 years ago after struggling with a...
