Live Your Yoga
Your Yoga Flow
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Episodes
Get to Know Gilbert!May 15, 2023
Creative Hatha Sequencing Part II with Joanna & JuanMay 01, 2023
Forest Journey Yoga Nidra with Angela InglisApril 15, 2023
Inclusivity & Accessibility in a Yoga Class with Salla RaineApril 01, 2023
Re-release: Music & Yoga with Mark AthertonMarch 15, 2023
Creative Hatha Sequencing with Joanna & JuanMarch 01, 2023
Meditation for Acceptance with Nancy FrohlickFebruary 15, 2023
Maintain Your Practice While Travelling with Juan & MarkFebruary 01, 2023
Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023January 27, 2023
Self Care & Mindfulness with Joanna, Juan & MarkJanuary 15, 2023
Welcome to 2023 with Joanna, Juan and Mark!January 01, 2023
Announcing the Your Yoga Flow Mentorship Program - 2023December 28, 2022
Year End Wrap Up with Joanna, Juan and MarkDecember 15, 2022
Balancing Masculine & Feminine Energies with JoannaDecember 01, 2022
Teaching Yoga as an ESL Speaker with JuanNovember 15, 2022
Metta/Loving Kindness with MarkNovember 01, 2022
Steps to Create the Perfect Retreat with Joanna GriffinOctober 28, 2022
Somatic Movement with Juan VillegasOctober 07, 2022
Yoga Therapy with Leila StuartSeptember 30, 2022
An Insight Into Aromatherapy & Yoga with The Blending BarSeptember 02, 2022
Re-release: Transitioning from Performing Arts with Joanna GriffinAugust 26, 2022
Re-release: Moving to Heal with Juan VillegasAugust 05, 2022
Re-release: Navigating the New Yoga Teacher Training World with Helene WhitfieldJuly 29, 2022
Re-release: Ayurveda In Action with Angela InglisJuly 01, 2022
Clearing up Myths Around Connective Tissue & Yoga with Gil HedleyJune 24, 2022
