Welcome to the Live Your Yoga Podcast!
Jessica Knox is a Massage Therapist and has been a Yoga instructor for over 20 years. She owns A Balanced Body Wellness Clinic in Victoria, BC and her approach to healing integrates her background in physical science with her love and study of eastern philosophy and practice. Jessica recently launched an online portal for both live and on-demand Therapeutic Yoga classes, offering tools to help people heal themselves.
Angela talks with Jessica about her Therapeutic Yoga approach which incorporates her education in Pilates, therapeutic exercise, Jin Shin Do, Shiatsu, self-massage and myofascial release, with yoga and mindfulness.
Jessica is offering our listeners a free month of on-demand Therapeutic Yoga!
Visit her Therapeutic Yoga site and use Promo Code: youryogaflow
To find out more about Jessica:
Website: A Balanced Body
Facebook: @abalancedbodyworks
Instagram: @abalancedbody.ca