Live Your Yoga

Yoga Nidra Practice with Angela Inglis

March 19, 2021 Your Yoga Flow Season 1 Episode 9
Live Your Yoga
Yoga Nidra Practice with Angela Inglis
Chapters
Live Your Yoga
Yoga Nidra Practice with Angela Inglis
Mar 19, 2021 Season 1 Episode 9
Your Yoga Flow

Welcome to the Live Your Yoga Podcast. Our episode today is a guided audio Yoga Nidra practice!

Your Yoga Flow faculty member, Angela takes you on an internal journey that will help you find the will to carry through with challenging tasks. Yoga Nidra is a guided meditation, done in a reclined position, that allows you to rest deeply and helps you cultivate psychological and emotional resilience. Find a comfortable, quiet space, close your eyes and let your journey begin.

Instagram: @youryogaflow
Facebook
Website

Music Credits:
Title: OceanTapping
Author: P C III
Source: www.pipechoir.com

Show Notes

Welcome to the Live Your Yoga Podcast. Our episode today is a guided audio Yoga Nidra practice!

Your Yoga Flow faculty member, Angela takes you on an internal journey that will help you find the will to carry through with challenging tasks. Yoga Nidra is a guided meditation, done in a reclined position, that allows you to rest deeply and helps you cultivate psychological and emotional resilience. Find a comfortable, quiet space, close your eyes and let your journey begin.

Instagram: @youryogaflow
Facebook
Website

Music Credits:
Title: OceanTapping
Author: P C III
Source: www.pipechoir.com